Welcome to WisdomKindred!
The essence of meditation is observing what is exactly happening at this moment, without the interference of the old memory, old impressions, or interpretations. The world is ever fresh and vibrant, just as this moment. We’re living in Truth.
This is called “Just-now Mind”.
We are joyfully sharing mindfulness-meditation insights to help you (and ourselves) enjoy our blessing lives together!
Morning Regulation - The 3-Step Process for Atomic Present-based Acts
These small, complete actions are not just calming.
In moments of crisis, they prevent collapse.
In moments of beauty, they allow you to savor instead of rush past.
In complex tasks, they teach you to finish one stable piece at a time.
Over time, you build a nervous system that does not fragment under pressure.
This scales from coffee making → crisis → leadership decisions.
How did Elon Musk achieve his remarkable success?
Elon Musk is considered one of the greatest entrepreneurs and innovators. He has founded and co-founded several groundbreaking companies, including SpaceX, Tesla, the Boring Company, Neuralink, and Open AI.
What “magic” happened to Elon Musk? Let's explore Musk's achievements by examining how his motivation, vision, and action reflect his remarkable energy and wisdom. Read more
Letting go should be 100 percent!
When you let go of something, let it go 100 percent — your mind will automatically not consider it a case.
What you don’t let go, you repeat, either it’s a repetitive thought or an action. Read more
The Magical Compound Effect
The strategy that helped change British Cycling history:
For over a century, the British Cycling teams had ever won a world championship, until 2003 when Dave Brailsford became the performance director of Team Sky. In just 2 years, they won a Tour de France. And in 5 years, they won 60% of the gold medals at Olympic Games in Bejing. During 10 years, from 2007 to 2017, the teams won 178 world championships!
What has happened? Dave and his teams had achieved success through "Marginal Gains": they improved every tiny aspect of what they were working on by just a little bit, with the commitment to consistency. When they put it all together, the result seemed unimaginable!
Meta-consciousness: The Power That Leads to Success (Book)
The Secret to Maximizing Your Ability and Results
through Meditation and The Science of Mind
“Research shows that self-awareness is the meta-skill of the 21st century
– the foundation for high performance”.
— Dr. Tasha Eurich, Neuroscientist